What does Epicurus believe contributes to the good life?

Epicurus is best known for his philosophy that centers on the pursuit of pleasure as the essential component of the good life. He argued that pleasure is the highest good and the ultimate goal of human existence, but his understanding of pleasure was nuanced. He distinguished between different types of pleasure and emphasized intellectual and social pleasures over mere physical indulgence. For Epicurus, achieving a state of tranquility (ataraxia) and freedom from pain (aponia) leads to true happiness. Therefore, the pursuit of pleasure encompasses not just hedonistic enjoyment but also the cultivation of friendships, the appreciation of simple joys, and the practice of moderation, which contribute to a fulfilling and balanced life. This perspective positions pleasure not simply as the accumulation of indulgences, but rather as a thoughtful and measured approach to enhancing personal well-being.